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How many calories do yo burn while 8 hours and 47 minutes of Rowing machine training?
Calories burned: | 26,915 |
Total duration: | 3407 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 3407 minutes of Rowing
- 3407 minutes of Jogging
- 3407 minutes of Running
- 3407 minutes of Walking: moderate pace
3407 minutes of regularly doing Rowing machine training will not only help you burn 26,915 calories but also raise your Metabolic Rate up to 29,881 kcal if you are a man and 29,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26915 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1076 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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