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How many calories do yo burn while 8 hours and 43 minutes of Rowing machine training?
Calories burned: | 25,182 |
Total duration: | 3403 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 3403 minutes of Rowing
- 3403 minutes of Running 10 km/h
- 3403 minutes of Swimming
- 3403 minutes of Walking: moderate pace
3403 minutes of regularly doing Rowing machine training will not only help you burn 25,182 calories but also raise your Metabolic Rate up to 28,148 kcal if you are a man and 27,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 8 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25182 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1007 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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