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How many calories do yo burn while 14 hours and 49 minutes of Rowing machine training?
Calories burned: | 367,297 |
Total duration: | 34009 min |
Your weight: | 108 kg |
34009 minutes of regularly doing Rowing machine training will not only help you burn 367,297 calories but also raise your Metabolic Rate up to 370,263 kcal if you are a man and 369,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 367297 calories during your workout which is an equal amount of calories that are in:
- 4325 apples
- 14686 Carrot
- 1705 Doughnut
- 1000 Hamburger
- 1442 Candy bar (chocolate)
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