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How many calories do yo burn while 8 hours and 39 minutes of Rowing machine training?
Calories burned: | 27,871 |
Total duration: | 3399 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 3399 minutes of Rowing
- 3399 minutes of Cycling
- 3399 minutes of Jogging
- 3399 minutes of Walking: moderate pace
3399 minutes of regularly doing Rowing machine training will not only help you burn 27,871 calories but also raise your Metabolic Rate up to 30,837 kcal if you are a man and 30,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27871 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1114 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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