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How many calories do yo burn while 8 hours and 38 minutes of Rowing machine training?
Calories burned: | 26,164 |
Total duration: | 3398 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3398 minutes of Rowing
- 3398 minutes of Cycling
- 3398 minutes of Running 10 km/h
- 3398 minutes of Walking: moderate pace
3398 minutes of regularly doing Rowing machine training will not only help you burn 26,164 calories but also raise your Metabolic Rate up to 29,130 kcal if you are a man and 28,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26164 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1046 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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