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How many calories do yo burn while 8 hours and 33 minutes of Rowing machine training?
Calories burned: | 40,037 |
Total duration: | 3393 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3393 minutes of Rowing
- 3393 minutes of Hiking
- 3393 minutes of Running 10 km/h
- 3393 minutes of Swimming
3393 minutes of regularly doing Rowing machine training will not only help you burn 40,037 calories but also raise your Metabolic Rate up to 43,003 kcal if you are a man and 42,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40037 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1601 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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