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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 2,373 |
Total duration: | 339 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 339 minutes of Rowing
- 339 minutes of Mountain Biking
- 339 minutes of Running
- 339 minutes of Walking: moderate pace
339 minutes of regularly doing Rowing machine training will not only help you burn 2,373 calories but also raise your Metabolic Rate up to 5,339 kcal if you are a man and 4,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2373 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 95 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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