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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 216,870 |
Total duration: | 33886 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 33886 minutes of Rowing
- 33886 minutes of Jogging
- 33886 minutes of Mountain Biking
- 33886 minutes of Walking: moderate pace
33886 minutes of regularly doing Rowing machine training will not only help you burn 216,870 calories but also raise your Metabolic Rate up to 219,836 kcal if you are a man and 219,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216870 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8671 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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