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How many calories do yo burn while 8 hours and 28 minutes of Rowing machine training?
Calories burned: | 30,153 |
Total duration: | 3388 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3388 minutes of Rowing
- 3388 minutes of Cycling
- 3388 minutes of Rock Climbing
- 3388 minutes of Walking
3388 minutes of regularly doing Rowing machine training will not only help you burn 30,153 calories but also raise your Metabolic Rate up to 33,119 kcal if you are a man and 32,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30153 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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