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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 301,523 |
Total duration: | 33879 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 33879 minutes of Rowing
- 33879 minutes of Canoeing
- 33879 minutes of Rock Climbing
- 33879 minutes of Swimming
33879 minutes of regularly doing Rowing machine training will not only help you burn 301,523 calories but also raise your Metabolic Rate up to 304,489 kcal if you are a man and 303,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 301523 calories during your workout which is an equal amount of calories that are in:
- 3550 apples
- 12056 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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