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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 267,573 |
Total duration: | 33870 min |
Your weight: | 79 kg |
33870 minutes of regularly doing Rowing machine training will not only help you burn 267,573 calories but also raise your Metabolic Rate up to 270,539 kcal if you are a man and 269,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 267573 calories during your workout which is an equal amount of calories that are in:
- 3151 apples
- 10699 Carrot
- 1242 Doughnut
- 729 Hamburger
- 1050 Candy bar (chocolate)
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