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How many calories do yo burn while 12 hours and 14 minutes of Rowing machine training?
Calories burned: | 236,978 |
Total duration: | 33854 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 33854 minutes of Rowing
- 33854 minutes of Jogging
- 33854 minutes of Running 10 km/h
- 33854 minutes of Walking: moderate pace
33854 minutes of regularly doing Rowing machine training will not only help you burn 236,978 calories but also raise your Metabolic Rate up to 239,944 kcal if you are a man and 239,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236978 calories during your workout which is an equal amount of calories that are in:
- 2790 apples
- 9475 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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