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How many calories do yo burn while 8 hours and 20 minutes of Rowing machine training?
Calories burned: | 33,800 |
Total duration: | 3380 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3380 minutes of Rowing
- 3380 minutes of Running
- 3380 minutes of Running 10 km/h
- 3380 minutes of Walking: moderate pace
3380 minutes of regularly doing Rowing machine training will not only help you burn 33,800 calories but also raise your Metabolic Rate up to 36,766 kcal if you are a man and 36,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33800 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1351 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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