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How many calories do yo burn while 11 hours and 15 minutes of Rowing machine training?
Calories burned: | 216,288 |
Total duration: | 33795 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 33795 minutes of Rowing
- 33795 minutes of Cycling
- 33795 minutes of Mountain Biking
- 33795 minutes of Rollerblading
33795 minutes of regularly doing Rowing machine training will not only help you burn 216,288 calories but also raise your Metabolic Rate up to 219,254 kcal if you are a man and 218,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216288 calories during your workout which is an equal amount of calories that are in:
- 2547 apples
- 8648 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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