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How many calories do yo burn while 10 hours and 21 minutes of Rowing machine training?
Calories burned: | 323,913 |
Total duration: | 33741 min |
Your weight: | 96 kg |
33741 minutes of regularly doing Rowing machine training will not only help you burn 323,913 calories but also raise your Metabolic Rate up to 326,879 kcal if you are a man and 326,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 323913 calories during your workout which is an equal amount of calories that are in:
- 3814 apples
- 12951 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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