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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 300,286 |
Total duration: | 33740 min |
Your weight: | 196.2 lbs |
33740 minutes of regularly doing Rowing machine training will not only help you burn 300,286 calories but also raise your Metabolic Rate up to 303,252 kcal if you are a man and 302,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 300286 calories during your workout which is an equal amount of calories that are in:
- 3536 apples
- 12007 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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