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How many calories do yo burn while 8 hours and 12 minutes of Rowing machine training?
Calories burned: | 21,580 |
Total duration: | 3372 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3372 minutes of Rowing
- 3372 minutes of Canoeing
- 3372 minutes of Running 10 km/h
- 3372 minutes of Walking: moderate pace
3372 minutes of regularly doing Rowing machine training will not only help you burn 21,580 calories but also raise your Metabolic Rate up to 24,546 kcal if you are a man and 24,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21580 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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