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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 269,672 |
Total duration: | 33709 min |
Your weight: | 80 kg |
33709 minutes of regularly doing Rowing machine training will not only help you burn 269,672 calories but also raise your Metabolic Rate up to 272,638 kcal if you are a man and 272,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269672 calories during your workout which is an equal amount of calories that are in:
- 3175 apples
- 10783 Carrot
- 1252 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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