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How many calories do yo burn while 5 hours and 37 minutes of Rowing machine training?
Calories burned: | 3,370 |
Total duration: | 337 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 337 minutes of Rowing
- 337 minutes of Rollerblading
- 337 minutes of Running
- 337 minutes of Swimming
337 minutes of regularly doing Rowing machine training will not only help you burn 3,370 calories but also raise your Metabolic Rate up to 6,336 kcal if you are a man and 5,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3370 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 135 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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