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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 252,720 |
Total duration: | 33696 min |
Your weight: | 75 kg |
33696 minutes of regularly doing Rowing machine training will not only help you burn 252,720 calories but also raise your Metabolic Rate up to 255,686 kcal if you are a man and 255,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 252720 calories during your workout which is an equal amount of calories that are in:
- 2976 apples
- 10105 Carrot
- 1173 Doughnut
- 688 Hamburger
- 992 Candy bar (chocolate)
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