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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 377,036 |
Total duration: | 33664 min |
Your weight: | 112 kg |
33664 minutes of regularly doing Rowing machine training will not only help you burn 377,036 calories but also raise your Metabolic Rate up to 380,002 kcal if you are a man and 379,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 377036 calories during your workout which is an equal amount of calories that are in:
- 4439 apples
- 15075 Carrot
- 1750 Doughnut
- 1027 Hamburger
- 1480 Candy bar (chocolate)
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