Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 5 minutes of Rowing machine training?

Calories burned: 29,948
Total duration: 3365 min
Your weight: 89 kg
Find out the amount of calories burned while:


3365 minutes of regularly doing Rowing machine training will not only help you burn 29,948 calories but also raise your Metabolic Rate up to 32,914 kcal if you are a man and 32,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 0 hour and 4 minutes of Swimming
  • 22 hours and 26 minutes of Running
  • 18 hours and 4 minutes of Tennis
  • 12 hours and 11 minutes of Boxing
  • 8 hours and 49 minutes of Lying

Diet plan

You have burned 29948 calories during your workout which is an equal amount of calories that are in:

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