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How many calories do yo burn while 8 hours and 5 minutes of Rowing machine training?
Calories burned: | 19,853 |
Total duration: | 3365 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3365 minutes of Rowing
- 3365 minutes of Jogging
- 3365 minutes of Mountain Biking
- 3365 minutes of Rock Climbing
3365 minutes of regularly doing Rowing machine training will not only help you burn 19,853 calories but also raise your Metabolic Rate up to 22,819 kcal if you are a man and 22,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19853 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 794 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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