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How many calories do yo burn while 8 hours of Rowing machine training?
Calories burned: | 20,160 |
Total duration: | 3360 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3360 minutes of Rowing
- 3360 minutes of Jogging
- 3360 minutes of Rock Climbing
- 3360 minutes of Rollerblading
3360 minutes of regularly doing Rowing machine training will not only help you burn 20,160 calories but also raise your Metabolic Rate up to 23,126 kcal if you are a man and 22,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20160 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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