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How many calories do yo burn while 7 hours and 58 minutes of Rowing machine training?
Calories burned: | 21,155 |
Total duration: | 3358 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3358 minutes of Rowing
- 3358 minutes of Jogging
- 3358 minutes of Mountain Biking
- 3358 minutes of Rock Climbing
3358 minutes of regularly doing Rowing machine training will not only help you burn 21,155 calories but also raise your Metabolic Rate up to 24,121 kcal if you are a man and 23,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21155 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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