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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 298,506 |
Total duration: | 33540 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 33540 minutes of Rowing
- 33540 minutes of Hiking
- 33540 minutes of Mountain Biking
- 33540 minutes of Running
33540 minutes of regularly doing Rowing machine training will not only help you burn 298,506 calories but also raise your Metabolic Rate up to 301,472 kcal if you are a man and 300,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 298506 calories during your workout which is an equal amount of calories that are in:
- 3515 apples
- 11935 Carrot
- 1385 Doughnut
- 813 Hamburger
- 1172 Candy bar (chocolate)
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