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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 7 hours and 54 minutes of Rowing machine training?
Calories burned: | 23,478 |
Total duration: | 3354 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3354 minutes of Rowing
- 3354 minutes of Rollerblading
- 3354 minutes of Running 10 km/h
- 3354 minutes of Walking: moderate pace
3354 minutes of regularly doing Rowing machine training will not only help you burn 23,478 calories but also raise your Metabolic Rate up to 26,444 kcal if you are a man and 25,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23478 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 939 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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