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How many calories do yo burn while 6 hours and 38 minutes of Rowing machine training?
Calories burned: | 288,254 |
Total duration: | 33518 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 33518 minutes of Rowing
- 33518 minutes of Cycling
- 33518 minutes of Hiking
- 33518 minutes of Rollerblading
33518 minutes of regularly doing Rowing machine training will not only help you burn 288,254 calories but also raise your Metabolic Rate up to 291,220 kcal if you are a man and 290,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 288254 calories during your workout which is an equal amount of calories that are in:
- 3394 apples
- 11526 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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