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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 288,065 |
Total duration: | 33496 min |
Your weight: | 189.6 lbs |
33496 minutes of regularly doing Rowing machine training will not only help you burn 288,065 calories but also raise your Metabolic Rate up to 291,031 kcal if you are a man and 290,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 288065 calories during your workout which is an equal amount of calories that are in:
- 3392 apples
- 11518 Carrot
- 1337 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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