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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 133,980 |
Total duration: | 33495 min |
Your weight: | 40 kg |
33495 minutes of regularly doing Rowing machine training will not only help you burn 133,980 calories but also raise your Metabolic Rate up to 136,946 kcal if you are a man and 136,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133980 calories during your workout which is an equal amount of calories that are in:
- 1578 apples
- 5357 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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