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How many calories do yo burn while 5 hours and 45 minutes of Rowing machine training?
Calories burned: | 287,799 |
Total duration: | 33465 min |
Your weight: | 86 kg |
33465 minutes of regularly doing Rowing machine training will not only help you burn 287,799 calories but also raise your Metabolic Rate up to 290,765 kcal if you are a man and 290,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 287799 calories during your workout which is an equal amount of calories that are in:
- 3389 apples
- 11507 Carrot
- 1336 Doughnut
- 784 Hamburger
- 1130 Candy bar (chocolate)
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