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How many calories do yo burn while 7 hours and 45 minutes of Rowing machine training?
Calories burned: | 29,770 |
Total duration: | 3345 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3345 minutes of Rowing
- 3345 minutes of Jogging
- 3345 minutes of Mountain Biking
- 3345 minutes of Swimming
3345 minutes of regularly doing Rowing machine training will not only help you burn 29,770 calories but also raise your Metabolic Rate up to 32,736 kcal if you are a man and 32,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29770 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1190 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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