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How many calories do yo burn while 7 hours and 44 minutes of Rowing machine training?
Calories burned: | 16,385 |
Total duration: | 3344 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3344 minutes of Rowing
- 3344 minutes of Mountain Biking
- 3344 minutes of Rock Climbing
- 3344 minutes of Running 10 km/h
3344 minutes of regularly doing Rowing machine training will not only help you burn 16,385 calories but also raise your Metabolic Rate up to 19,351 kcal if you are a man and 18,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16385 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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