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How many calories do yo burn while 7 hours and 43 minutes of Rowing machine training?
Calories burned: | 12,369 |
Total duration: | 3343 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3343 minutes of Rowing
- 3343 minutes of Hiking
- 3343 minutes of Mountain Biking
- 3343 minutes of Rollerblading
3343 minutes of regularly doing Rowing machine training will not only help you burn 12,369 calories but also raise your Metabolic Rate up to 15,335 kcal if you are a man and 14,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12369 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 495 Carrot
- 57 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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