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How many calories do yo burn while 4 hours and 56 minutes of Rowing machine training?
Calories burned: | 180,446 |
Total duration: | 33416 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 33416 minutes of Rowing
- 33416 minutes of Canoeing
- 33416 minutes of Running
- 33416 minutes of Running 10 km/h
33416 minutes of regularly doing Rowing machine training will not only help you burn 180,446 calories but also raise your Metabolic Rate up to 183,412 kcal if you are a man and 182,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180446 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7215 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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