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How many calories do yo burn while 4 hours and 48 minutes of Rowing machine training?
Calories burned: | 197,107 |
Total duration: | 33408 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 33408 minutes of Rowing
- 33408 minutes of Mountain Biking
- 33408 minutes of Running 10 km/h
- 33408 minutes of Walking
33408 minutes of regularly doing Rowing machine training will not only help you burn 197,107 calories but also raise your Metabolic Rate up to 200,073 kcal if you are a man and 199,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197107 calories during your workout which is an equal amount of calories that are in:
- 2321 apples
- 7881 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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