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How many calories do yo burn while 4 hours and 46 minutes of Rowing machine training?
Calories burned: | 377,487 |
Total duration: | 33406 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 33406 minutes of Rowing
- 33406 minutes of Canoeing
- 33406 minutes of Cycling
- 33406 minutes of Mountain Biking
33406 minutes of regularly doing Rowing machine training will not only help you burn 377,487 calories but also raise your Metabolic Rate up to 380,453 kcal if you are a man and 379,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 377487 calories during your workout which is an equal amount of calories that are in:
- 4445 apples
- 15093 Carrot
- 1752 Doughnut
- 1028 Hamburger
- 1482 Candy bar (chocolate)
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