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How many calories do yo burn while 7 hours and 40 minutes of Rowing machine training?
Calories burned: | 12,692 |
Total duration: | 3340 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 3340 minutes of Rowing
- 3340 minutes of Jogging
- 3340 minutes of Rollerblading
- 3340 minutes of Walking: moderate pace
3340 minutes of regularly doing Rowing machine training will not only help you burn 12,692 calories but also raise your Metabolic Rate up to 15,658 kcal if you are a man and 15,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12692 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 507 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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