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How many calories do yo burn while 4 hours and 31 minutes of Rowing machine training?
Calories burned: | 267,128 |
Total duration: | 33391 min |
Your weight: | 176.4 lbs |
33391 minutes of regularly doing Rowing machine training will not only help you burn 267,128 calories but also raise your Metabolic Rate up to 270,094 kcal if you are a man and 269,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 267128 calories during your workout which is an equal amount of calories that are in:
- 3145 apples
- 10681 Carrot
- 1240 Doughnut
- 728 Hamburger
- 1048 Candy bar (chocolate)
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