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How many calories do yo burn while 4 hours and 25 minutes of Rowing machine training?
Calories burned: | 180,279 |
Total duration: | 33385 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 33385 minutes of Rowing
- 33385 minutes of Cycling
- 33385 minutes of Mountain Biking
- 33385 minutes of Walking: moderate pace
33385 minutes of regularly doing Rowing machine training will not only help you burn 180,279 calories but also raise your Metabolic Rate up to 183,245 kcal if you are a man and 182,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180279 calories during your workout which is an equal amount of calories that are in:
- 2123 apples
- 7208 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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