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How many calories do yo burn while 4 hours and 15 minutes of Rowing machine training?
Calories burned: | 333,750 |
Total duration: | 33375 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 33375 minutes of Rowing
- 33375 minutes of Canoeing
- 33375 minutes of Running 10 km/h
- 33375 minutes of Walking: moderate pace
33375 minutes of regularly doing Rowing machine training will not only help you burn 333,750 calories but also raise your Metabolic Rate up to 336,716 kcal if you are a man and 336,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 333750 calories during your workout which is an equal amount of calories that are in:
- 3930 apples
- 13345 Carrot
- 1549 Doughnut
- 909 Hamburger
- 1310 Candy bar (chocolate)
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