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How many calories do yo burn while 4 hours and 14 minutes of Rowing machine training?
Calories burned: | 266,992 |
Total duration: | 33374 min |
Your weight: | 176.4 lbs |
33374 minutes of regularly doing Rowing machine training will not only help you burn 266,992 calories but also raise your Metabolic Rate up to 269,958 kcal if you are a man and 269,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 266992 calories during your workout which is an equal amount of calories that are in:
- 3144 apples
- 10675 Carrot
- 1239 Doughnut
- 727 Hamburger
- 1048 Candy bar (chocolate)
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