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How many calories do yo burn while 3 hours and 59 minutes of Rowing machine training?
Calories burned: | 233,513 |
Total duration: | 33359 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 33359 minutes of Rowing
- 33359 minutes of Hiking
- 33359 minutes of Running 10 km/h
- 33359 minutes of Walking
33359 minutes of regularly doing Rowing machine training will not only help you burn 233,513 calories but also raise your Metabolic Rate up to 236,479 kcal if you are a man and 235,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 233513 calories during your workout which is an equal amount of calories that are in:
- 2749 apples
- 9337 Carrot
- 1084 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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