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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 379,962 |
Total duration: | 33330 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 33330 minutes of Rowing
- 33330 minutes of Cycling
- 33330 minutes of Rock Climbing
- 33330 minutes of Swimming
33330 minutes of regularly doing Rowing machine training will not only help you burn 379,962 calories but also raise your Metabolic Rate up to 382,928 kcal if you are a man and 382,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 379962 calories during your workout which is an equal amount of calories that are in:
- 4474 apples
- 15192 Carrot
- 1763 Doughnut
- 1035 Hamburger
- 1491 Candy bar (chocolate)
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