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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 16,331 |
Total duration: | 3333 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3333 minutes of Rowing
- 3333 minutes of Jogging
- 3333 minutes of Running 10 km/h
- 3333 minutes of Walking: moderate pace
3333 minutes of regularly doing Rowing machine training will not only help you burn 16,331 calories but also raise your Metabolic Rate up to 19,297 kcal if you are a man and 18,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16331 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 653 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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