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How many calories do yo burn while 3 hours and 20 minutes of Rowing machine training?
Calories burned: | 229,908 |
Total duration: | 33320 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 33320 minutes of Rowing
- 33320 minutes of Mountain Biking
- 33320 minutes of Rollerblading
- 33320 minutes of Walking
33320 minutes of regularly doing Rowing machine training will not only help you burn 229,908 calories but also raise your Metabolic Rate up to 232,874 kcal if you are a man and 232,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229908 calories during your workout which is an equal amount of calories that are in:
- 2707 apples
- 9193 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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