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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 196,576 |
Total duration: | 33318 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 33318 minutes of Rowing
- 33318 minutes of Mountain Biking
- 33318 minutes of Swimming
- 33318 minutes of Walking: moderate pace
33318 minutes of regularly doing Rowing machine training will not only help you burn 196,576 calories but also raise your Metabolic Rate up to 199,542 kcal if you are a man and 198,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196576 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7860 Carrot
- 912 Doughnut
- 535 Hamburger
- 772 Candy bar (chocolate)
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