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How many calories do yo burn while 3 hours and 1 minutes of Rowing machine training?
Calories burned: | 296,378 |
Total duration: | 33301 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 33301 minutes of Rowing
- 33301 minutes of Hiking
- 33301 minutes of Rollerblading
- 33301 minutes of Walking: moderate pace
33301 minutes of regularly doing Rowing machine training will not only help you burn 296,378 calories but also raise your Metabolic Rate up to 299,344 kcal if you are a man and 298,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 296378 calories during your workout which is an equal amount of calories that are in:
- 3490 apples
- 11850 Carrot
- 1376 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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