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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 24,975 |
Total duration: | 3330 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3330 minutes of Rowing
- 3330 minutes of Hiking
- 3330 minutes of Mountain Biking
- 3330 minutes of Running
3330 minutes of regularly doing Rowing machine training will not only help you burn 24,975 calories but also raise your Metabolic Rate up to 27,941 kcal if you are a man and 27,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24975 calories during your workout which is an equal amount of calories that are in:
- 294 apples
- 999 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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