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How many calories do yo burn while 5 hours and 33 minutes of Rowing machine training?
Calories burned: | 1,964 |
Total duration: | 333 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 333 minutes of Rowing
- 333 minutes of Jogging
- 333 minutes of Running 10 km/h
- 333 minutes of Walking: moderate pace
333 minutes of regularly doing Rowing machine training will not only help you burn 1,964 calories but also raise your Metabolic Rate up to 4,930 kcal if you are a man and 4,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1964 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 79 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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